I used to have acne prone skin and because of my skin condition, I must and could only exfoliate twice a week. Now that my skin is clear from blemishes (although I am left struggling with post-acne scars), I normally exfoliate my skin once a week or even twice a week if I am travelling. I will blog about my facial scrub next time. With my body, I exfoliate once a week focusing more on my upper arms, thighs, heels, elbows and bottom.
I have been using Clarins Smoothing Body Scrub all this while. It is gentle for my sensitive skin and rinses away easily without leaving a residue. I first got this body scrub as a gift from a friend about 3 years ago and I completely fell head over heels with the smell that I had to buy a bigger one myself. I also like the fact that it has micro beads and not granules as I found that granules are quite abrasive. This body scrub is thick and non greasy which leaves my skin feeling clean and silky smooth. The only downside is the price. It is not cheap (I think I bought it around £27 for 20ml at Boots) but it is worth every penny!
Unfortunately I ran out of it a month ago and I decided to try something new and cheaper. I got myself Boots Botanics Moisturing Sugar Scub costing only £5.87 for a 450ml jar. What a bargain!